Tulsi leaf, also known as Holy Basil, is a profoundly healing plant. As an adaptogen, tulsi has the unique ability to regulate stress levels and support proper function of the adrenals. Because of this, tulsi can support maintained energy levels throughout the day and sound restful sleep at night.
This sacred leaf promotes a healthy heart —physically and emotionally. Tulsi has been extensively studied for its numeroushealth benefits.  Nutritionally, basil seeds contain vitamin and minerals, such as vitamin A, beta-carotene, potassium, iron, copper, manganese, and
magnesium. The bio-chemical compounds act as anti-microbial, anti-oxidant and anti-inflammatory agents. It is commonly used to keep the lungs
clear, promote comfortable breathing, support proper circulation throughout the body, complement a healthy weight management plan and help the body's ability to adapt to stress

Take 1/3 teaspoon per day